• Jun 2019 -
  • May 2019 -

    Sugar isn’t bad per say. In fact many things are broken down into sugar in the body and we need it to function. Take a potato for example, the starch will eventually be broken into a type of sugar after digestion. The key is the frequency and type

  • May 2019 -

    Sugar is delicious. It’s seriously, all consumingly delicious. It’s addictive and satisfies those low energy moments like no other. But what are we really sacrificing for that blood sugar spike? We know, from years of research that too much sugar

  • Apr 2018 -

    Caries, commonly known as tooth decay is a multifactorial disease of bacterial origin, and due to the huge scale of tooth decay, it’s a modern-day epidemic. History tells us that hundreds of years ago human teeth were in much better condition, despite poor oral hygiene. - What was so special about them? Food! Continue reading

  • Dec 2017 -

    All mouthrinses contain active ingredients designed to perform a particular function, the most common example being fluoride to strengthen enamel and protect against decay. In terms of gum health, there are a couple of option to consider. Continue reading